If you have been on social media lately there is a chance you have seen the phrase “I have no enemies.” This sentence has started to pop up a lot on TikTok lately and has started a trend that is helping a lot of people develop a better mindset and a better life.
        The sentence has its origins in the manga Vinland Saga, a popular series that tells the story of Thorfinn, a young Viking warrior who becomes embroiled in a quest for revenge against his father’s killer. The series dives deep into the nature of violence, power, and the human capacity for change and redemption. Thorfinn struggles with his desire for revenge and his growing realization that violence only breeds more violence. The concept of having no enemies shows up as the warrior recognizes the destructive power of hatred and the importance of forgiveness and empathy in building stronger relationships with others. 

       The no-enemies mindset has transcended the tale of the young Viking warrior and has become a powerful statement that embodies a peaceful and non-confrontational attitude toward others. The mentality breeds empathy and encourages one not to hold grudges, seek revenge or harbor negative feelings towards others.

       The key things when having a no-enemies mentality are forgiveness, empathy, and a focus on what’s positive. Forgiveness is an important thing when talking about this because forgiveness is freedom from what others do to you. Empathy goes hand in hand with forgiveness because if you try and see things from other people’s perspective, you won’t take everything so personally. Lastly, focusing on the positive is key because then you will not be dwelling on the negative and will avoid resentment. 

      No enemies does not mean ignoring or avoiding real problems or injustices. The attitude is about finding constructive ways to address these issues without resorting to hostility or aggression. It is also important to recognize that we are imperfect, and we are all capable of making mistakes and hurting others. With that in mind, the aspect of forgiveness not only applies to forgiving others but also ourselves–when we make mistakes. 

       Having no enemies is about accepting our humanity and working towards being more peaceful and harmonious with those around us. In a world of conflict and detestation the mindset of having no enemies is a powerful way to cultivate compassion, empathy, and understanding. 

      I believe we can all benefit from a deeper understanding of what it means to be truly at peace with ourselves and with others. Life becomes a lot better once you learn to forgive those who hurt you and to move with love instead of hate.