It goes without saying that processed foods negatively affect the body and mind. However, I did not understand how an unhealthy diet can sabotage mood levels. After intense research I discovered that the...

It goes without saying that screen usage is one of the most important issues facing college students today. Screen time affects sleep, soft skills, and mental and physical health. College students need...

Hiking is a beneficial exercise for both physical and mental health, allowing the outdoor nature to impact your well-being as well as the necessities your body needs to keep moving. Winter break can...

Slumped, half-awake, college students struggling to make it through a whole day of lectures and keyboard tapping would find comfort at the bottom of a nice cup of coffee. However, this is not the case...

We all know the common expression “starving college student,” and this essay covers its exact origin. Many college students suffer from unprepared spending sprees and unnecessary expenses. This results...

Friday, December 27th, 2024 Meriam Park is hosting a trivia night. This is located at Meriam Park's very own Barn from 5:30 p.m. - 8:00 p.m. This advent is hosted by Trivia Out Loud, welcoming all ages...

Ice skating in Chico? Where, when, how much!? Well, I have the answers for you. Located in Downtown Chico Plaza, the Chico area Recreation and Park District have created an icy display of fun....

HOT CHOCOLATE COOKIES- Here's a holiday classic with a little twist. The ingredients needed are butter, sugar, brown sugar, eggs, vanilla, all-purpose flour, hot cocoa mix, baking soda, baking powder,...

I had a wonderful time meeting with one of Butte’s strong women athletes. Essence Flores, a freshman on Butte’s women’s soccer team, gave me the opportunity to interview her.    Flores...

I had the pleasure of meeting Butte’s very own Ashley Wellman. Wellman is a starting player on Butte’s women’s soccer team. You can see Wellman mainly playing position nine which is a forward spot....

Savor is a local ice cream shop that provides organic, dairy-free, gluten-free, and made-from-scratch ice cream. They first opened in October 2022, intending to give the Chico community “a more inclusive...

I had the pleasure of meeting Butte’s very own Koya Poter, a sophomore here at Butte. She is a core member of Butte’s Women's Volleyball.  Her position on the team is left-side hitter. Porter believes...